Exercise may prolong life for the elderly: study - Pakiatani Media News

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Wednesday, 28 March 2018

Exercise may prolong life for the elderly: study

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ISLAMABAD: A few hours a week of light exercise walking the dog, puttering about in the garden lower the risk of death in older men, even if workouts are brief, researchers said. Their findings, reported in the British Journal of Sports Medicine, challenge two long-held assumptions about the benefits of physical activity for the elderly....

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